Amanda DeGrace

Be empowered by Amanda DeGrace, respected fitness professional & yoga teacher in the fitness and wellness industry. Energy, charisma and an amazing passion for life are qualities displayed by Amanda in both her everyday life and her yoga and fitness and movement classes.

Besides her dedication to continuous education and learning, Amanda enjoys working with her clients and fitness professionals enhancing their overall quality of life through enrichment of the mind, body and spirit. Amanda is currently teaching throughout the City of Ottawa, as well as presenting and training across Canada.

Amanda has been sharing her passion since a young age, starting out as a Trainer for the Lifesaving Society of Canada and moved forward within the fitness industry and finally discovered the power of yoga which has lead her to where she is today. This eagerness to learn and enhance the mind, body and spirit lead her to the health and fitness industry, and became actively invovled in the fitness & yoga industries.

Amanda has combined her love for aquatic and fitness with her business DeGrace Energetics. DeGrace Energetics develops, implements and coordinates specialty programs, with current emphasis on their Little Lotus Yoga program for Children, ages 2-12, and Hatha, Yin & Power yoga classes for adults. Be inspired and empowered as Amanda shares her enthusiasm to keep moving, keep fit and keep it fun!

You can also find Amanda as she blogs at http://namastemommy.wordpress.com & for Momzelle & PTPA Media Panel of Moms

Follow on twitter @littlelotusyoga

Join Our Facebook Fan Page “Little Lotus Yoga”

Visit our website www.amandadegrace.ca

Looking forward to seeing you soon!
Namaste,

Amanda

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